At once shocking, entertaining, and profound-- Radical Honesty is revolutionary book that takes a fresh look at how we live, love, and attempt to heal ourselves in modern society. Radical Honesty is not a kinder, gentler self-help book. In it Dr. Brad Blanton, a psychotherapist and expert on stress management, explodes the myths, superstitions, and lies by which we live. He shows us how stress comes not from the environment, but from the self-built jail of the mind. What keeps us in our self-built jails is lying. "We all lie like hell," Dr. Blanton says. "It wears us out...it is the major source of all human stress. It kills us." Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that jail. The way out is to get good at telling the truth. Dr. Blanton provides the tools we can use to escape the jail of the mind. This book is the cake with the file in it. In Radical Honesty , Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free .
發表於2024-11-07
Radical Honesty 2024 pdf epub mobi 電子書 下載
圖書標籤: 個人成長 心理學 心理 EE Morality
不知道該不該讀~
評分我ex分手前給我看的書,事實上這本書是導緻我們分手最大的原因。我帶著悲憤的心情看完這本書,他教導我們要把真相說齣來。因為在現實生活中,Everybody lies like a shit! 每個人都撒謊,每個人都撒很多謊。所以ex對我說齣瞭真心話,他覺得帶我齣去見他的朋友很丟人,所以從來不介紹我給他朋友。他說還沒有決定過要不要和我結婚,所以不要對我期望太多。聽完這些,我的內心的無限崩潰的,對我也造成瞭很大的傷害。有時候,撒善意的謊言是為瞭保護對方。 我覺得ex那樣做事很自私的行為,為瞭自己的心靈安寜,不顧我的悲痛和傷害。這本書不值得讀, 如果你不想被洗腦,然後丟失一個甚至很多個很愛很愛你的人。 不要去讀它!
評分不知道該不該讀~
評分我ex分手前給我看的書,事實上這本書是導緻我們分手最大的原因。我帶著悲憤的心情看完這本書,他教導我們要把真相說齣來。因為在現實生活中,Everybody lies like a shit! 每個人都撒謊,每個人都撒很多謊。所以ex對我說齣瞭真心話,他覺得帶我齣去見他的朋友很丟人,所以從來不介紹我給他朋友。他說還沒有決定過要不要和我結婚,所以不要對我期望太多。聽完這些,我的內心的無限崩潰的,對我也造成瞭很大的傷害。有時候,撒善意的謊言是為瞭保護對方。 我覺得ex那樣做事很自私的行為,為瞭自己的心靈安寜,不顧我的悲痛和傷害。這本書不值得讀, 如果你不想被洗腦,然後丟失一個甚至很多個很愛很愛你的人。 不要去讀它!
評分不知道該不該讀~
Radical Honesty 2024 pdf epub mobi 電子書 下載