The Miracle of Mindfulness 2024 pdf epub mobi 電子書下載

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The Miracle of Mindfulness pdf epub mobi 圖書描述

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

The Miracle of Mindfulness 2024 pdf epub mobi 電子書下載

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發表於2024-11-25

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The Miracle of Mindfulness pdf epub mobi 讀後感

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很贊同的是當下的態度，就是隨時隨地你都需要在一個Mindfulness的狀態。作者舉的例子是，如果你在洗碗，那就專注在把碗洗好，洗碗的時候心裏想的是趕快把這份煩人的活做完我可以喝杯茶上會網，這種狀態不是Mindfulness的，在作者看來你的心在彆處，那洗碗的這段時間你浪費瞭...

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Venerable Thich Nhat Hanh is really a brilliant master~Love his book, love his way of mindfulness~ Hope I can be Plum village someday and learn meditation from him~

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我讀的是舊版，有一段時間，每天上班時都在讀，有點像早禱，學著一行禪師所講的吐吶，一呼一吸，追求心境的清靜。就如村上所說，我們的精神沒強到可擁有真空，也無法保持一貫。我曾經到那真空的邊緣，在那一剎那間，有一種麵對光的感覺，但也隻能是一剎那，無法保持一貫。現在...

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Venerable Thich Nhat Hanh is really a brilliant master~Love his book, love his way of mindfulness~ Hope I can be Plum village someday and learn meditation from him~

評分☆☆☆☆☆

Venerable Thich Nhat Hanh is really a brilliant master~Love his book, love his way of mindfulness~ Hope I can be Plum village someday and learn meditation from him~

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出版者:Beacon Press

作者:Thich Nhat Hanh

出品人:

頁數:160

譯者:

出版時間:1999-05-01

價格:USD 14.00

裝幀:Paperback

isbn號碼:9780807012390

叢書系列:

圖書標籤: mindfulness Mindfulness 心理學 ThichNhatHanh Life_Style Miracle 宗教 psychology

The Miracle of Mindfulness 2024 pdf epub mobi 電子書下載

想要找書就要到本本書屋

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The Miracle of Mindfulness pdf epub mobi 用戶評價

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正念從調整呼吸，保持微笑開始。

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Buddhism is not limited to Buddhists.

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Buddhism is not limited to Buddhists.

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not dwelling on unconditioned. "He meditates on the unreal, impermanent, unoriginated, nonpossessed, and markless nature of dharma but does not abandon his career concerning merits, concentration and wisdom."

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接受不太瞭這種心靈的洗禮，還是讓我沉淪於塵世吧

The Miracle of Mindfulness 2024 pdf epub mobi 電子書下載