The Sleep Book for Tired Parents 2024 pdf epub mobi 电子书

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发表于2024-09-19

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出版者:Parenting Pr

作者:Huntley, Rebecca

出品人:

页数:104

译者:

出版时间:1991-1

价格:$ 16.89

装帧:Pap

isbn号码:9780943990347

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The Sleep Book for Tired Parents 2024 pdf epub mobi 电子书图书描述

Weary of that nightly struggle to get your child to bed? Overtired because you've got a kid who can't sleep through the night? Overwhelmed by your child's nightmares? Here's how to stop the cycle of problems. Therapist Rebecca Huntley, an experienced parent educator, introduces three popular techniques: the Family Bed, Cry-It-Out and Teaching in Small Steps. She explains how you can modify these options to fit your family's values and style. She also emphasizes that there is no single "right" way to handle sleep problems. Each family has the right to make its own choices, according to its values, situation and what works best. "A survival guide for the walking weary, " praises the director of the Better Sleep Council.

The Sleep Book for Tired Parents 2024 pdf epub mobi 电子书

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