Slim Smoothies

出版者:Three Rivers Press

作者:Donna Pliner Rodnitzky

页数:240

出版时间:2003-01-28

价格:USD 13.95

装帧:Paperback

isbn号码:9780761520597

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Great Taste Without the High Calories!

Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie count—especially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:

·A Beautiful Rind

·Cherry Potter

·Melon Rouge

·Bing in 'Da Noise

·Thin City

·Meet the Pear-ents

·What a Waist!

·Berry Manilow

·Hawaiian De-Lite

·And many more!

With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.