Cooking the RealAge Way 2024 pdf epub mobi 電子書 下載


Cooking the RealAge Way

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The #1 New York Times bestselling author of RealAge ® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAge ® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge ® Way , he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy. Cooking the RealAge ® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.

Cooking the RealAge Way 2024 pdf epub mobi 電子書 下載

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發表於2024-11-09

Cooking the RealAge Way 2024 pdf epub mobi 電子書 下載

Cooking the RealAge Way 2024 pdf epub mobi 電子書 下載

Cooking the RealAge Way 2024 pdf epub mobi 電子書 下載



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出版者:Harper Paperbacks
作者:Michael F. Roizen
出品人:
頁數:384
譯者:
出版時間:2006-09-01
價格:USD 14.95
裝幀:Paperback
isbn號碼:9780060009366
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Cooking the RealAge Way 2024 pdf epub mobi 電子書 下載
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