Fight Back with Food 2024 pdf epub mobi 电子书


Fight Back with Food

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发表于2024-10-31

Fight Back with Food 2024 pdf epub mobi 电子书

Fight Back with Food 2024 pdf epub mobi 电子书

Fight Back with Food 2024 pdf epub mobi 电子书



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出版者:Putnam Pub Group
作者:Reader's Digest (EDT)
出品人:
页数:352
译者:
出版时间:2007-1
价格:$ 20.28
装帧:Pap
isbn号码:9780762108404
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Fight Back with Food 2024 pdf epub mobi 电子书 图书描述

By now everyone knows: Good nutrition is the key to good health. What's new and exciting, however, are findings that the right diet can actually act as preventive medicine. Experts have discovered how vitamins, minerals, phytochemicals, and other substances in foods work in the body to treat and even prevent serious ailments-including arthritis, diabetes, and heart disease.

Divided into 3 sections, this A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease. Part 1 reveals the 50 foods with the most potential to treat and prevent disease and how to cook and store these healing foods to maximize their many benefits. Part 2 provides the reader with a powerful food arsenal to help fight 50 common ailments including a list of recipes that incorporate disease-fighting foods. In Part 3, get 100 healthy and tasty recipes for treating and fighting off disease?"meals that heal" are an everyday prescription to better health.

"FIGHT BACK WITH FOOD" will give the reader practical tips and information to turn three square meals a day into something that can help you live longer and healthier.

A guide to the most powerful disease-zapping nutrients 50 superstar disease-fighting foods, from apples to poultry to winter squash What to eat to manage and prevent 50 common ailments, from asthma to osteoporosis 100 delicious disease-combating recipes

Fight Back with Food 2024 pdf epub mobi 电子书

Fight Back with Food 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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很详细的针对各类慢性疾病做出的烹饪方法及食材

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很详细的针对各类慢性疾病做出的烹饪方法及食材

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很详细的针对各类慢性疾病做出的烹饪方法及食材

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很详细的针对各类慢性疾病做出的烹饪方法及食材

Fight Back with Food 2024 pdf epub mobi 电子书


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