Essential Eating 2024 pdf epub mobi 電子書 下載

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Essential Eating pdf epub mobi 著者簡介

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Essential Eating pdf epub mobi 圖書描述

Before chemically enhanced foods were introduced, most people enjoyed a healthy diet of organic foods. The body is able to detoxify and feel better if easy-to-digest foods are incorporated into the diet. This book outlines an eating lifestyle that enables the body to heal and maintain its ideal weight through proper digestion. In 350 great tasting recipes, easily digested foods are introduced and a stress-free body environment is created. Also included are health assessments, seasonal food and digestion charts, weekly menus, and shopping lists.

Essential Eating 2024 pdf epub mobi 電子書 下載

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發表於2024-12-02

Essential Eating 2024 pdf epub mobi 電子書 下載

Essential Eating 2024 pdf epub mobi 電子書 下載

Essential Eating 2024 pdf epub mobi 電子書 下載

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