This easy-to-use book teaches how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak effeciency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.
發表於2024-11-29
Food Combining and Digestion 2024 pdf epub mobi 電子書 下載
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Food Combining and Digestion 2024 pdf epub mobi 電子書 下載