Helping Young People to Beat Stress 2024 pdf epub mobi 电子书

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发表于2024-08-25

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出版者:Continuum Intl Pub Group

作者:McNamara, Sarah

出品人:

页数:128

译者:

出版时间:2005-12

价格:$ 40.62

装帧:Pap

isbn号码:9780826487551

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Helping Young People to Beat Stress 2024 pdf epub mobi 电子书图书描述

There is growing concern in most countries today about increasing levels of stress among young people. Suicides, substance abuse, depression, anxiety and eating disorders have all been linked to stress. Young people are experiencing more social and psychological problems than ever before. Helping Young People to Beat Stress is the essential guide to helping teenagers minimise stress in their lives, both at school and at home. Sarah McNamara provides advice, information and techniques on mental and physical ways of coping with stress, study skills and time management, communication skills, and coping with depression and anxiety. This book is invaluable reading for everyone who works with teenagers.

Helping Young People to Beat Stress 2024 pdf epub mobi 电子书

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