The Mcdougall Quick and Easy Cookbook 2024 pdf epub mobi 電子書 下載


The Mcdougall Quick and Easy Cookbook

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Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right.

Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list.

The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

* The McDougall Program was recently ranked #1 in the weight loss field by the Physician's Committee for Responsible Medicine

The Mcdougall Quick and Easy Cookbook 2024 pdf epub mobi 電子書 下載

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The Mcdougall Quick and Easy Cookbook 2024 pdf epub mobi 電子書 下載

The Mcdougall Quick and Easy Cookbook 2024 pdf epub mobi 電子書 下載

The Mcdougall Quick and Easy Cookbook 2024 pdf epub mobi 電子書 下載



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出版者:Plume
作者:John A. McDougall
出品人:
頁數:336
譯者:
出版時間:1999-4-1
價格:USD 25.00
裝幀:Paperback
isbn號碼:9780452276963
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The Mcdougall Quick and Easy Cookbook 2024 pdf epub mobi 電子書 下載
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The Mcdougall Quick and Easy Cookbook 2024 pdf epub mobi 電子書 下載


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