Wine and Food Lover's Diet

出版者:Chronicle Books Llc

作者:Tirman, Philip

页数:224

出版时间:2007-1

价格:$ 28.19

装帧:Pap

isbn号码:9780811852203

承接 住宅 自建房 室内改造 装修设计 免费咨询 QQ：624617358 一级注册建筑师 亲自为您回答、经验丰富，价格亲民。无论项目大小，都全力服务。期待合作，欢迎咨询！QQ：624617358

"The Wine and Food Lover's Diet" works for all the reasons that the others don't. By identifying Savvy Carbs - those with a low-glycemic effect on blood sugar - Dr. Tirman, a leading sports medicine specialist, has developed a diet that lets you eat as much as you want, and still lose weight. It's not a matter of cutting out all the carbs (which, face it, just makes us want them all the more, right?). It's about choosing them wisely. So, instead of tiny portions and no dessert, the "Wine and Food Lover's Diet" lets you eat great meals like Pecan Crusted Chicken Breasts, Green Beans with Chili-Lime Mayonnaise, Barley Risotto with Tomatoes and Lemon, and - wait for it - Chocolate Souffles. How great is that? The diet clearly and simply describes why high-glycemic carbs promote weight gain, while low-glycemic carbs do the opposite.