Wine and Food Lover's Diet 2024 pdf epub mobi 电子书

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发表于2024-06-02

Wine and Food Lover's Diet 2024 pdf epub mobi 电子书

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出版者:Chronicle Books Llc

作者:Tirman, Philip

出品人:

页数:224

译者:

出版时间:2007-1

价格:$ 28.19

装帧:Pap

isbn号码:9780811852203

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Wine and Food Lover's Diet 2024 pdf epub mobi 电子书图书描述

"The Wine and Food Lover's Diet" works for all the reasons that the others don't. By identifying Savvy Carbs - those with a low-glycemic effect on blood sugar - Dr. Tirman, a leading sports medicine specialist, has developed a diet that lets you eat as much as you want, and still lose weight. It's not a matter of cutting out all the carbs (which, face it, just makes us want them all the more, right?). It's about choosing them wisely. So, instead of tiny portions and no dessert, the "Wine and Food Lover's Diet" lets you eat great meals like Pecan Crusted Chicken Breasts, Green Beans with Chili-Lime Mayonnaise, Barley Risotto with Tomatoes and Lemon, and - wait for it - Chocolate Souffles. How great is that? The diet clearly and simply describes why high-glycemic carbs promote weight gain, while low-glycemic carbs do the opposite.

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