The Gymnastics Book 2024 pdf epub mobi 电子书

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发表于2024-09-11

The Gymnastics Book 2024 pdf epub mobi 电子书

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出版者:Firefly Books Ltd

作者:Schlegel, Elfi/ Dunn, Claire Ross

出品人:

页数:128

译者:

出版时间:2007-9

价格:$ 19.15

装帧:Pap

isbn号码:9781552094167

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The Gymnastics Book 2024 pdf epub mobi 电子书图书描述

This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into competitive gymnastics, managing victories and losses, the importance of family and friends, nutrition and apparel, financial aspects, and a typical day in the life of a competitive gymnast. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of the life of a competitive gymnast.

The Gymnastics Book 2024 pdf epub mobi 电子书

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