There Is No Right Way to Meditate 2024 pdf epub mobi 电子书

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发表于2024-12-29

There Is No Right Way to Meditate 2024 pdf epub mobi 电子书

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出版者:Adams Media

作者:Yumi Sakugawa

出品人:

页数:0

译者:

出版时间:2015-11-1

价格:USD 13.99

装帧:Hardcover

isbn号码:9781440592522

丛书系列:

图书标签: ★ YumiSakugawa GN・COMICS・BD・MANGA

There Is No Right Way to Meditate 2024 pdf epub mobi 电子书图书描述

Take a Moment and Breathe!

In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, "it's okay if the only thing you did today was breathe." From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.

With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

There Is No Right Way to Meditate 2024 pdf epub mobi 电子书

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Anxiety is a heavy rock, yelling at it won't make it go awat.... but sometimes, if you take the time to feel the texture and ridges of your anxiety, it feels just a little less heavy than it was before

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