The Resiliency Advantage 2024 pdf epub mobi 电子书


The Resiliency Advantage

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发表于2024-11-12

The Resiliency Advantage 2024 pdf epub mobi 电子书

The Resiliency Advantage 2024 pdf epub mobi 电子书

The Resiliency Advantage 2024 pdf epub mobi 电子书



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出版者:Ingram Pub Services
作者:Al Siebert PhD
出品人:
页数:225
译者:
出版时间:2005-6
价格:$ 19.95
装帧:Pap
isbn号码:9781576753293
丛书系列:

图书标签: 心理学   


The Resiliency Advantage 2024 pdf epub mobi 电子书 图书描述

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Resiliency the ability to adapt to life's changes and crises is the key to a healthy, productive life. Unfortunately, it's all too easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish negative, self-defeating thoughts and break free from the roles of "victim" and "good child" while improving problem-solving skills, maintaining humor and optimism during rough times, and becoming both self-reliant and socially responsible. By mastering the five stages of development sustaining health, energy, and positive feelings; handling challenges; achieving positive self-esteem, self-confidence, and self-concept; honing the skills and attributes of highly resilient people; and developing a talent for serendipity readers learn to stand up to adversity, overcome obstacles, and meet life head on.

The Resiliency Advantage 2024 pdf epub mobi 电子书

The Resiliency Advantage 2024 pdf epub mobi 电子书
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立刻按 ctrl+D收藏本页
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The Resiliency Advantage 2024 pdf epub mobi 电子书


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