Poe's Heart and the Mountain Climber

Poe's Heart and the Mountain Climber pdf epub mobi txt 电子书 下载 2025

出版者:Random House Inc
作者:Restak M.D., Richard
出品人:
页数:256
译者:
出版时间:2005-11
价格:CDN$ 17.00
装帧:Pap
isbn号码:9781400048519
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In Poe’s Heart and the Mountain Climber , neuropsychiatrist and bestselling author Richard Restak takes an in-depth look at the science of anxiety, offering a fresh perspective and a straightforward approach to exploring and understanding our anxiety before it paralyzes us. In clear, accessible language, Restak addresses such pivotal questions as:

• How does anxiety differ from fear and stress?

• Which areas of the brain are associated with anxiety?

• Do we actually need a certain level of anxiety in order to be creative and live life to the fullest?

With the help of this fascinating and practical book, we can learn how to control daily anxieties that plague our lives and discover new ways to harness the positive effects of this often misunderstood condition.

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