The Anxiety & Phobia Workbook, Fourth Edition 2024 pdf epub mobi 電子書 下載


The Anxiety & Phobia Workbook, Fourth Edition

簡體網頁||繁體網頁

The Anxiety & Phobia Workbook, Fourth Edition pdf epub mobi 著者簡介


The Anxiety & Phobia Workbook, Fourth Edition pdf epub mobi 圖書描述

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped millions of readers make real progress in overcoming problems with anxiety and phobic disorders. The Authoritative Guide to Self-Help Resources in Mental Health (Norcross, et al., 2003) gave the book its highest rating and praised it as "a highly regarded and widely known resource." Thousands of mental health and medical professionals recommend this book to their clients and patients every year. Simply put, it is the single finest source of self-help information on its topic available anywhere. The text of this fourth edition has been fully revised and expanded and includes two new chapters: a discussion of physical conditions that can aggravate anxiety and an overview of the use of mindfulness practice in the treatment of generalized anxiety disorder and some forms of obsessive-compulsive disorder. As in previous editions, the book offers the most up-to-date information on medications, natural supplements, and complementary strategies that can alleviate anxiety symptoms. The sections on relaxation, nutrition, and exercise have all been updated and broadened.

The Anxiety & Phobia Workbook, Fourth Edition 2024 pdf epub mobi 電子書 下載

The Anxiety & Phobia Workbook, Fourth Edition pdf epub mobi 圖書目錄




點擊這裡下載
    


想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

發表於2024-11-07

The Anxiety & Phobia Workbook, Fourth Edition 2024 pdf epub mobi 電子書 下載

The Anxiety & Phobia Workbook, Fourth Edition 2024 pdf epub mobi 電子書 下載

The Anxiety & Phobia Workbook, Fourth Edition 2024 pdf epub mobi 電子書 下載



喜欢 The Anxiety & Phobia Workbook, Fourth Edition 電子書 的读者还喜欢


The Anxiety & Phobia Workbook, Fourth Edition pdf epub mobi 讀後感

評分

From Library Journal This book excels not only in explaining the cause and nature of anxiety disorders and phobias but also in describing treatments. Director of the Anxiety Treatment Center in Santa Rosa (California), Bourne emphasizes the cognitive-behavi...

評分

From Library Journal This book excels not only in explaining the cause and nature of anxiety disorders and phobias but also in describing treatments. Director of the Anxiety Treatment Center in Santa Rosa (California), Bourne emphasizes the cognitive-behavi...

評分

From Library Journal This book excels not only in explaining the cause and nature of anxiety disorders and phobias but also in describing treatments. Director of the Anxiety Treatment Center in Santa Rosa (California), Bourne emphasizes the cognitive-behavi...

評分

From Library Journal This book excels not only in explaining the cause and nature of anxiety disorders and phobias but also in describing treatments. Director of the Anxiety Treatment Center in Santa Rosa (California), Bourne emphasizes the cognitive-behavi...

評分

From Library Journal This book excels not only in explaining the cause and nature of anxiety disorders and phobias but also in describing treatments. Director of the Anxiety Treatment Center in Santa Rosa (California), Bourne emphasizes the cognitive-behavi...

類似圖書 點擊查看全場最低價
出版者:New Harbinger Publications
作者:Edmund J. Bourne
出品人:
頁數:448
譯者:
出版時間:2005-5-1
價格:USD 24.95
裝幀:Paperback
isbn號碼:9781572244139
叢書系列:

圖書標籤:  


The Anxiety & Phobia Workbook, Fourth Edition 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

The Anxiety & Phobia Workbook, Fourth Edition pdf epub mobi 用戶評價

評分

評分

評分

評分

評分

The Anxiety & Phobia Workbook, Fourth Edition 2024 pdf epub mobi 電子書 下載


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 onlinetoolsland.com All Rights Reserved. 本本書屋 版權所有