Asserting Yourself-Updated Edition 2025 pdf epub mobi 電子書 下載

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Asserting Yourself-Updated Edition pdf epub mobi 著者簡介

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Asserting Yourself-Updated Edition pdf epub mobi 圖書描述

Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

Asserting Yourself-Updated Edition 2025 pdf epub mobi 電子書 下載

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Asserting Yourself-Updated Edition pdf epub mobi 圖書目錄

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發表於2025-01-24

Asserting Yourself-Updated Edition 2025 pdf epub mobi 電子書 下載

Asserting Yourself-Updated Edition 2025 pdf epub mobi 電子書 下載

Asserting Yourself-Updated Edition 2025 pdf epub mobi 電子書 下載

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圖書標籤: 心理學   

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Asserting Yourself-Updated Edition 2025 pdf epub mobi 電子書 下載

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