Trust After Trauma

出版者:New Harbinger Pubns Inc

作者:Matsakis, Aphrodite

页数:288

出版时间:1998-4

价格:$ 28.19

装帧:Pap

isbn号码:9781572241015

Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.