Zella E. Moore is an assistant professor of psychology at Manhattan College in New York.
Frank L. Gardner is a professor of psychology and program director of the PsyD program in clinical psychology at La Salle University in Philadelphia, Pennsylvania.
发表于2025-03-04
Psychology of Enhancing Human Performance : the mindfulness-acceptance-commitment (MAC) approach: th 2025 pdf epub mobi 电子书
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"During the authors' many years of helping elite athletic and business clients it became clear that traditional methods of performance enhancement do not work. The Psychology of Enhancing Human Performance presents the result of this realization: innovative psychological interventions for performance enhancement. These interventions provide a new way for clients to think about the relationship between one's inner experiences and high-level human performance and unique ways in which professionals can strengthen that relationship and, in turn, their client's performance. In a structured, step-by-step intervention manual, Drs. Gardner and Moore detail the understanding, assessment, and conceptualization necessary to enhance human performance and present it as a unique theory called the Mindfulness-Acceptance-Commitment (MAC) program."--BOOK JACKET.
讲的是如何用mindfulness-based therapy提高运动员等职业的performance
评分讲的是如何用mindfulness-based therapy提高运动员等职业的performance
评分讲的是如何用mindfulness-based therapy提高运动员等职业的performance
评分讲的是如何用mindfulness-based therapy提高运动员等职业的performance
评分讲的是如何用mindfulness-based therapy提高运动员等职业的performance
Psychology of Enhancing Human Performance : the mindfulness-acceptance-commitment (MAC) approach: th 2025 pdf epub mobi 电子书