Getting Control of Your Anger 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Getting Control of Your Anger 2024 pdf epub mobi 电子书著者简介

Getting Control of Your Anger 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-17

Getting Control of Your Anger 2024 pdf epub mobi 电子书

喜欢 Getting Control of Your Anger 电子书的读者还喜欢

Getting Control of Your Anger 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:McGraw-Hill

作者:Robert Allan

出品人:

页数:272

译者:

出版时间:2005-12

价格:158.00元

装帧:HRD

isbn号码:9780071448840

丛书系列:

图书标签: 心理学

Getting Control of Your Anger 2024 pdf epub mobi 电子书图书描述

在线阅读本书

A nationally recognized Cornell psychologist presents his clinically proven program to help you break the generational intergenerational cycle of anger for good Getting Control of Your Anger helps adults who have "inherited" destructive anger patterns learn constructive ways to express themselves and get their needs met. Focusing on breaking the cycle of anger, Dr. Allan helps you discover the reasons for your anger, find more constructive ways to get your core needs met, and break the cycle by avoiding passing destructive patterns along to your children. Already successfully taught to over 10,000 people, Dr. Allan's 3-step program gets to the source of anger: Step One identifies the "hooks"--good reasons to get angry--and how to avoid them. Step Two identifies the "need" that is causing the anger. Step Three teaches you how to fill the need.

Getting Control of Your Anger 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!