Age-Proof Your Mind 2025 pdf epub mobi 电子书

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发表于2025-01-10

Age-Proof Your Mind 2025 pdf epub mobi 电子书

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出版者:Grand Central Pub

作者:Tan, Zaldy S.

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页数:304

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出版时间:2006-5

价格:$ 22.59

装帧:Pap

isbn号码:9780446695923

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Age-Proof Your Mind 2025 pdf epub mobi 电子书图书描述

Millions worldwide suffer from Alzheimer's Disease, Dementia and othe degenerative brain disorders. Although these are widely considered unprecentable, Dr. Zaldy S. Tan has developed a revolutionary plan that can slow down or prevent memory loss. Breakthrough research has identified the red flag behind early brain degeneration and Alzheimer's known as Mild Cognitive Impairment phase (MCI). AGE-PROOF YOUR MIND offers a revolutionary test to help readers identify memory problems and features a newly-developed 60- minute brain workout that proactively targets and strengthens specific areas of mental weakness to help prevent further deterioration of the brain. The book also reveals cutting-edge research on specific diet and lifestyle changes readers can make to achieve optimal mental health.

Age-Proof Your Mind 2025 pdf epub mobi 电子书

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