Healthy Holistic Aging 2025 pdf epub mobi 电子书

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发表于2025-02-26

Healthy Holistic Aging 2025 pdf epub mobi 电子书

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出版者:Itasca Books

作者:Helvie, Carl O., R.N.

出品人:

页数:305

译者:

出版时间:2007-2

价格:$ 20.34

装帧:Pap

isbn号码:9780929636719

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Healthy Holistic Aging 2025 pdf epub mobi 电子书图书描述

Can you live a healthy and independent life to the age of one hundred? Can you enjoy lifelong positive relationships? Can you maintain a healthy environment? Carl Helvie presents his holistic theory of aging and concludes that we influence our health and other life circumstances by our thoughts, decisions, and actions. Helvie believes that we must strive to reverse negative thoughts and actions to facilitate a healthy aging process. Citing overwhelming scientific evidence, he demonstrates that the combination of good diet, exercise, adequate sleep, prayer, meditation, positive interaction with others, and a clean and safe environment can ensure successful aging.

Healthy Holistic Aging 2025 pdf epub mobi 电子书

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