Five Good Minutes in the Evening 2024 pdf epub mobi 電子書 下載

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Five Good Minutes in the Evening pdf epub mobi 著者簡介

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Five Good Minutes in the Evening pdf epub mobi 圖書描述

What's a typical weeknight like for you? Do you leave your workplace, endure the evening commute, putter around the house, race through dinner, and collapse into bed - only to discover that it's time to go to work again? That's no way to live! After working hard all day, you need to relax and enjoy a pleasurable and restorative evening. And now this little book can show you how to do it in just five minutes a day. These mindfulness exercises, positive visualisations and affirmations can turn five minutes each evening into a powerful force for change in every reader's life. In no time at all, the five good minutes readers give to themselves in the evening can transform the mundane into the extraordinary and renew their vitality and passion for life.

Five Good Minutes in the Evening 2024 pdf epub mobi 電子書 下載

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發表於2024-12-04

Five Good Minutes in the Evening 2024 pdf epub mobi 電子書 下載

Five Good Minutes in the Evening 2024 pdf epub mobi 電子書 下載

Five Good Minutes in the Evening 2024 pdf epub mobi 電子書 下載

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