The Self-Esteem Companion 2024 pdf epub mobi 电子书

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发表于2024-11-20

The Self-Esteem Companion 2024 pdf epub mobi 电子书

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出版者:New Harbinger Pubns Inc

作者:McKay, Matthew (EDT)/ Fanning, Patrick/ Honeychurch, Carole/ Sutker, Catharine

出品人:

页数:176

译者:

出版时间:2005-10

价格:$ 20.28

装帧:Pap

isbn号码:9781572244115

丛书系列:

图书标签: 非虚构自助心理健康

The Self-Esteem Companion 2024 pdf epub mobi 电子书图书描述

The Self-Esteem Companion is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image. This repackaged edition features a new preface by author Matthew McKay and an eye-catching new package. You'll be able to customize a personal self-esteem-building program using any combination of the original book, the sixty exercises in this companion, and the fast and effective ten-week writing project in the guided journal. The end result: lasting improvement in the way they view themselves, as well as greater happiness, success, and peace of mind.

The Self-Esteem Companion 2024 pdf epub mobi 电子书

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