Beyond a Shadow of a Diet 2024 pdf epub mobi 電子書 下載

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Beyond a Shadow of a Diet pdf epub mobi 圖書描述

This accessible volume will guide therapists of all disciplines through step-by-step treatment of compulsive eating. The authors introduce the new research related to health, weight, fitness and diet failure, and then discuss a treatment method which advocates eating as guided by physiological signal: eating when you are hungry and stopping when you are full. The book offers tools for therapists to recognize compulsive eating patterns, use their training to address underlying psychological difficulties, and implement therapeutic principles for healing. Beyond a Shadow of a Diet provides concrete steps for establishing a normal relationship with food and methods for understanding and treating the psychological aspects of compulsive eating.

Beyond a Shadow of a Diet 2024 pdf epub mobi 電子書 下載

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發表於2024-06-21

Beyond a Shadow of a Diet 2024 pdf epub mobi 電子書 下載

Beyond a Shadow of a Diet 2024 pdf epub mobi 電子書 下載

Beyond a Shadow of a Diet 2024 pdf epub mobi 電子書 下載

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