Meditation and Relaxation in Plain English 2025 pdf epub mobi 电子书

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发表于2025-01-26

Meditation and Relaxation in Plain English 2025 pdf epub mobi 电子书

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出版者:Transition Vendor

作者:Sharples, Bob

出品人:

页数:208

译者:

出版时间:2006-2

价格:$ 16.89

装帧:Pap

isbn号码:9780861712861

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Meditation and Relaxation in Plain English 2025 pdf epub mobi 电子书图书描述

Meditation is supposed to help people cope with stresses encountered each and every day, but many books on the subject are so complex that they end up being stressors themselves. "Meditation and Relaxation in Plain English avoids this pitfall, presenting techniques that focus on achieving calmness and clarity without a ton of confusing language. Written by a meditation instructor with years of experience, the prose is easy to follow and informed by the author's learned experitse. For anyone who has ever wanted to enjoy pain management, better health, and greater relaxation, "Meditation and Relaxation in Plain English provides potent tools that are easy to learn and easy to enjoy.

Meditation and Relaxation in Plain English 2025 pdf epub mobi 电子书

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