Transforming Depression 2024 pdf epub mobi 电子书

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发表于2024-11-03

Transforming Depression 2024 pdf epub mobi 电子书

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出版者:New Harbinger Pubns Inc

作者:Childre, Doc/ Rozman, Deborah/ Lawlis, Frank (FWS)

出品人:

页数:152

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出版时间:2007-10

价格:$ 16.89

装帧:Pap

isbn号码:9781572244917

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Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.

Transforming Depression 2024 pdf epub mobi 电子书

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