Health and Wellness Journal 2025 pdf epub mobi 电子书

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发表于2025-01-10

Health and Wellness Journal 2025 pdf epub mobi 电子书

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出版者:Jones & Bartlett Pub

作者:Seaward, Brian Luke

出品人:

页数:190

译者:

出版时间:2002-4

价格:$ 50.79

装帧:Pap

isbn号码:9780763708573

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Health and Wellness Journal 2025 pdf epub mobi 电子书图书描述

Within these pages you will find several themes to challenge or support your attitudes, values, and beliefs about health behaviors. By writing in the Health and Wellness Journal Workbook you will be able to learn why you behave the way you do. Each of the 76 health and wellness themes is discussed and followed by an exercise. These themes integrate all the dimensions of health and wellness from emotional to social to spiritual health. The related exercises ask you to reflect by responding to specific questions related to each theme. Each exercise is carefully designed to encourage self-responsibility, positive behavior change, and total well-being.

Health and Wellness Journal 2025 pdf epub mobi 电子书

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