Everyone looks forward to a trip to the beach, whether for a day, weekend, week, month, or the whole summer. Just as the ocean stretches as far as the eyes can see, the beach offers countless opportunities waiting to be discovered, and a visit there—whether focused on peaceful solitude or quality time with family and friends—is time to be cherished. Now, A Week at the Beach offers 100 thought-provoking activities to gently nudge you to examine your life, ask important questions, let go of habitual patterns, and grow closer to others. Watch the clouds, read the want ads in the local paper, take pictures of your favorite beach smells and sounds, talk to a lifeguard: each activity is designed to fit naturally into a beach vacation experience, no matter how long your stay. Along with these activities are delightful, surprising beach-related trivia, quizzes, tips, and quotations. A Week at the Beach is sure to become a trusted beach companion for devoted beachgoers everywhere.