Hsing-I 2024 pdf epub mobi 电子书

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发表于2024-07-03

Hsing-I 2024 pdf epub mobi 电子书

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出版者:Blue Snake Books

作者:Robert W. Smith

出品人:

页数:112

译者:

出版时间:2003-4

价格:USD 15.95

装帧:Paperback

isbn号码:9781556434556

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Hsing-I 2024 pdf epub mobi 电子书图书描述

Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with himself, channeling ch'i into spirit and spirit into mindful stillness. From this synthesis of external and internal forces springs new energy and true ability.

Engagingly written and amply illustrated with black and white photographs, Robert W. Smith's primer includes the history and meaning of Hsing-I, detailed instruction in the five forms and twelve animal styles, and cogent advice from the masters. First published almost 30 years ago, Hsing-I: Chinese Mind-Body Boxing was among the first books on Hsing-I and remains one of the best.

Hsing-I 2024 pdf epub mobi 电子书

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