Royce Gracie presents an array of fighting strategies specifically designed to succeed under the rules of mixed martial arts competition. Traditional Brazilian ju-jitsu techniques are combined with new grappling and striking manoeuvres to offer practitioners an incredible array of attack options. Royce Gracie's personal tips on training, competing, and sustaining mental stamina, which helped him achieve an unprecedented string of victories at the Ultimate Fighting Championships, are also included.
發表於2024-11-15
Ultimate Fighting Techniques 2024 pdf epub mobi 電子書 下載
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Ultimate Fighting Techniques 2024 pdf epub mobi 電子書 下載