Path to the Black Belt 2025 pdf epub mobi 电子书

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发表于2025-01-25

Path to the Black Belt 2025 pdf epub mobi 电子书

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出版者:Independent Pub Group

作者:Gracie, Rodrigo/ Peligro, Kid

出品人:

页数:281

译者:

出版时间:2006-4

价格:$ 33.84

装帧:Pap

isbn号码:9781931229425

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Path to the Black Belt 2025 pdf epub mobi 电子书图书描述

All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are all addressed according to the different goals students might have, from the casual practitioner to the self-defense student to the competitor bent on going pro. The plan detailed in the text can be customised to fit the trainee's body type and strengths. Instructors of jiu-jitsu will also find the manual helpful to their teaching, as it provides advice on program management, student evaluation, the selection of techniques for lessons, and recognising a prodigy.

Path to the Black Belt 2025 pdf epub mobi 电子书

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