Conditioning for Soccer

出版者:Cardinal Pub Group

作者:Verheijen, Raymond

页数:374

出版时间:1998-8

价格:$ 22.54

装帧:Pap

isbn号码:9781890946050

A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters:

Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.