First Triathlons 2024 pdf epub mobi 电子书


First Triathlons

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发表于2024-11-27

First Triathlons 2024 pdf epub mobi 电子书

First Triathlons 2024 pdf epub mobi 电子书

First Triathlons 2024 pdf epub mobi 电子书



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出版者:Consortium Book Sales & Dist
作者:Kislevitz, Gail Waesche
出品人:
页数:318
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出版时间:
价格:$ 15.82
装帧:Pap
isbn号码:9781891369643
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First Triathlons 2024 pdf epub mobi 电子书 图书描述

Over 40 inspirational stories told by athletes about their first triathlon experience.PLUS: Coaching advice from the experts: Terry Laughlin, Chris Carmichael, Bart Yasso, and Dave ScottThese inspirational stories told in the voices of athletes-of all ages and abilities-give the clearest picture of what it is like to move up to the triathlon. Whether you are a swimmer, a cyclist, a runner, or "none of the above," you can train for a triathlon and experience the incredible joy of accomplishing this challenging multisport event. The stories in this book cover every bit of inside knowledge you need: What was hard? What was easy? What gear do I need? What should I eat? How can I make it through the transitions quickly? How does training differ in moving up from a single sport? What are the technical and mental barriers that must be overcome? How can I train to be a better swimmer, biker, runner? What is the inner experience of doing a triathlon? How do triathlons change people's lives? "First Triathlons "covers "sprint-distance" triathlons, Olympic-distance races, and the full Ironman, for athletes of all levels who are ready for their next big challenge-to do your first, or to do them for the rest of your life.

First Triathlons 2024 pdf epub mobi 电子书

First Triathlons 2024 pdf epub mobi 电子书
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