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The Complete Guide to Soccer Fitness and Injury Prevention 2024 pdf epub mobi 电子书

The Complete Guide to Soccer Fitness and Injury Prevention
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发表于2024-12-23

The Complete Guide to Soccer Fitness and Injury Prevention 2024 pdf epub mobi 电子书

The Complete Guide to Soccer Fitness and Injury Prevention 2024 pdf epub mobi 电子书

The Complete Guide to Soccer Fitness and Injury Prevention 2024 pdf epub mobi 电子书


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出版者:Univ of North Carolina Pr
作者:Kirkendall, Donald T.
出品人:
页数:320
译者:Garrett, William E. 注解
出版时间:2007-11
价格:$ 25.99
装帧:Pap
isbn号码:9780807858578
丛书系列:

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The Complete Guide to Soccer Fitness and Injury Prevention 2024 pdf epub mobi 电子书 图书描述

With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present a comprehensive guide to health and fitness for soccer players, offering expert advice for soccer teams at all levels. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention.

The Complete Guide to Soccer Fitness and Injury Prevention 2024 pdf epub mobi 电子书
The Complete Guide to Soccer Fitness and Injury Prevention 2024 pdf epub mobi 电子书
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The Complete Guide to Soccer Fitness and Injury Prevention 2024 pdf epub mobi 电子书

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