Teach Yourself Personal Safety and Self Defence 2025 pdf epub mobi 電子書 下載

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Teach Yourself Personal Safety and Self Defence pdf epub mobi 圖書描述

Protect yourself from an attacker with these easy-to-learn techniques From managing a bully to coping with an attacker, "Teach Yourself Personal Safety and Self-Defence" outfits you with easy-to-learn-and-deploy techniques that will keep you safe from aggressors in any public or private venue. Self-defense coach and jujitsu master Robert Ross schools you in how to spot danger before it happens and resolve conflict peacefully, as well as dozens of surefire moves against punches, kicks, grabs, chokes, snatches, garroting, and more.

Teach Yourself Personal Safety and Self Defence 2025 pdf epub mobi 電子書 下載

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發表於2025-01-09

Teach Yourself Personal Safety and Self Defence 2025 pdf epub mobi 電子書 下載

Teach Yourself Personal Safety and Self Defence 2025 pdf epub mobi 電子書 下載

Teach Yourself Personal Safety and Self Defence 2025 pdf epub mobi 電子書 下載

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