First published twenty years ago, this book has continued to sell to beginners and athletes by showing them how they can cross the finishing line happily and healthily, and have fun doing so. This twentieth-anniversary edition features a friendly, wide format; the latest advice on equipment, race choice and preparation; and Dr. Jonas's programmes that will train you for standard-distance duathlons and triathlons.
發表於2024-11-10
Triathloning for Ordinary Mortals 2024 pdf epub mobi 電子書 下載
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Triathloning for Ordinary Mortals 2024 pdf epub mobi 電子書 下載