Small-Circle Jujitsu 2024 pdf epub mobi 电子书

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发表于2024-11-11

Small-Circle Jujitsu 2024 pdf epub mobi 电子书

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出版者:Ohara Pubns

作者:Jay, Wally

出品人:

页数:256

译者:

出版时间:1989-8

价格:$ 20.28

装帧:Pap

isbn号码:9780897501224

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Small-Circle Jujitsu 2024 pdf epub mobi 电子书图书描述

The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defence against strikes, chokes, body grabs, and wrist grabs.

Small-Circle Jujitsu 2024 pdf epub mobi 电子书

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