Injury-Free Running 2024 pdf epub mobi 电子书

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发表于2024-12-29

Injury-Free Running 2024 pdf epub mobi 电子书

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出版者:St Martins Pr

作者:Beam, Adam 编

出品人:

页数:95

译者:

出版时间:2006-8

价格:$ 11.24

装帧:Pap

isbn号码:9781594863745

丛书系列:

图书标签: 运动跑步

Injury-Free Running 2024 pdf epub mobi 电子书图书描述

When runners want expert advice, they turn to Runner's World, the magazine that helped bring running culture into the mainstream--and has continued to dispense cutting-edge wisdom as running's popularity has soared. Now, runners can have all that expert wisdom at their fingertips with the Runner's World Best series. Each book in this series focuses on a particular aspect of running--from getting started to cross-training. Together, these authoritative, affordable, fully illustrated volumes form a accessible library that belongs in every runner's home.]Runner's World Best: Injury-Free Running assembles the most reliable information on running pain- and injury-free--and speeding up the rehabilitation process by using the latest medical advances to treat common injuries. Runners of every ability will benefit from the book's wealth of expert tips on training, stretching, selecting proper equipment, and maintaining correct running form.

Injury-Free Running 2024 pdf epub mobi 电子书

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