Conditioning for Outdoor Fitness 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Conditioning for Outdoor Fitness 2024 pdf epub mobi 电子书著者简介

Conditioning for Outdoor Fitness 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-09-29

Conditioning for Outdoor Fitness 2024 pdf epub mobi 电子书

喜欢 Conditioning for Outdoor Fitness 电子书的读者还喜欢

Conditioning for Outdoor Fitness 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Mountaineers Books

作者:Musnick, David/ Pierce, Mark

出品人:

页数:415

译者:

出版时间:2004-11

价格:$ 30.45

装帧:Pap

isbn号码:9780898867565

丛书系列:

图书标签:

Conditioning for Outdoor Fitness 2024 pdf epub mobi 电子书图书描述

The best-selling book on fitness for outdoor sports is now even better! *A new chapter on balance includes exercises for improving athletic performance as well as balance tips for seniors *Includes the latest information on strengthening the lower back, preventing back injuries, and what to do if you have a back problem *Includes a new take-to-the-gym aerobic exercise calendar and chart Learn key aerobic and strength training concepts to design and improve your exercise program. Written by a team of sports fitness experts, this book explores how each region of the body works and describes convention and functional exercises to improve your fitness and activity performance. With new information on everything from exercising with tendonitis to footwear and orthotics, people of all fitness levels will find something to help them to the next level.

Conditioning for Outdoor Fitness 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!