Sculling 2024 pdf epub mobi 电子书

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发表于2024-11-18

Sculling 2024 pdf epub mobi 电子书

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出版者:Trafalgar Square

作者:Thompson, Paul

出品人:

页数:160

译者:

出版时间:2005-12

价格:$ 39.55

装帧:Pap

isbn号码:9781861267580

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Sculling 2024 pdf epub mobi 电子书图书描述

Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It offers practical advice on how those principles can be applied. Topics covered: - Technique and training - Confidence building and mental skills - Racing strategies - Physiological requirements - Healthy sculling, nutrition and injury prevention - Effective learning and coaching - Safety - Types and designs of sculling boats, blades and equipment

Sculling 2024 pdf epub mobi 电子书

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