This brave new approach to the martial arts clearly demonstrates that the traditional movements of both Kung Fu and Karate grew from the spiritual practices of the Shaolin order of Buddhist monks and nuns. Contrary to popular assumption, Johnson contends that it was never intended to be an actual means of self-defense. Includes practical instructions for preforming kata. Over 400 photographs. 35 illustrations. 54 figures. Glossary. Index.
發表於2025-01-10
Barefoot Zen 2025 pdf epub mobi 電子書 下載
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Barefoot Zen 2025 pdf epub mobi 電子書 下載