Ultimate Guide to Weight Training for Boxing 2024 pdf epub mobi 電子書 下載

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Ultimate Guide to Weight Training for Boxing pdf epub mobi 著者簡介

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Ultimate Guide to Weight Training for Boxing pdf epub mobi 圖書描述

This book is a must-have for any competitive boxer looking to accelerate his or her skills. This new edition is complete with year-round workout programs designed specifically for boxing. With new programs, there is no longer a reason to follow a general fitness routine. By doing exercises that target boxing specific muscles, you will be exercising more efficiently as well as optimizing your performance in the ring.

Ultimate Guide to Weight Training for Boxing 2024 pdf epub mobi 電子書 下載

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發表於2024-11-17

Ultimate Guide to Weight Training for Boxing 2024 pdf epub mobi 電子書 下載

Ultimate Guide to Weight Training for Boxing 2024 pdf epub mobi 電子書 下載

Ultimate Guide to Weight Training for Boxing 2024 pdf epub mobi 電子書 下載

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