Building Strength and Stamina 2024 pdf epub mobi 电子书
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发表于2024-11-20
Building Strength and Stamina 2024 pdf epub mobi 电子书
Building Strength and Stamina 2024 pdf epub mobi 电子书
Building Strength and Stamina 2024 pdf epub mobi 电子书
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出版者:Human Kinetics
作者:Westcott, Wayne L.
出品人:
页数:232
译者:
出版时间:2003-1
价格:$ 24.80
装帧:Pap
isbn号码:9780736045155
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Building Strength and Stamina 2024 pdf epub mobi 电子书 图书描述
Building Strength and Stamina, 2nd Edition shows readers how to develop a leaner, stronger body in less than three hours per week. This ever popular text clearly presents both strength and endurance exercises. Building Strength and Stamina, 2nd Edition offers research based training principles and procedures that are written in a detailed, easy-to-understand manner, including circuit training, two-month programmes and six-month programmes.
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Building Strength and Stamina 2024 pdf epub mobi 电子书
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