Natural Bodybuilding 2024 pdf epub mobi 电子书

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发表于2024-12-05

Natural Bodybuilding 2024 pdf epub mobi 电子书

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出版者:Human Kinetics

作者:Hansen, John

出品人:

页数:328

译者:

出版时间:2005-2

价格:$ 25.93

装帧:Pap

isbn号码:9780736053464

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图书标签: 健身体育

Natural Bodybuilding 2024 pdf epub mobi 电子书图书描述

Get better and bigger results than you ever thought possible without using illicit or unhealthy drugs. "Natural Bodybuilding" provides the best training and nutrition prescription available for gaining mass and defining muscles the healthy way. Detailed programs and workouts, specific techniques for particular lifts, proven dietary guidelines, a weeklong precompetition plan, and true inspirational success stories will help you reach your potential. See what great results you can achieve without incurring the expense and physical toll of a chemically crafted body. "IRONMAN" columnist and champion natural bodybuilder John Hansen covers every facet, from the gym to the training table to the competitive stage. Get bigger the right way, with "Natural Bodybuilding."

Natural Bodybuilding 2024 pdf epub mobi 电子书

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