T'Ai Chi Chi Kung 2025 pdf epub mobi 电子书

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发表于2025-01-25

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出版者:Overlook Press

作者:Choy, Peter Chin Kean

出品人:

页数:256

译者:

出版时间:1999-3

价格:$ 24.95

装帧:Hardcover

isbn号码:9780879519407

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T'Ai Chi Chi Kung 2025 pdf epub mobi 电子书图书描述

After covering the underlying principles of t'ai chi and how they fit together, and explaining the link between t'ai chi and chi kung (in which, as the author puts it, chi kung represents the roots and t'ai chi the trunk of the tree of knowledge of "chi" - energy - healing) this book provides step-by-step instruction on t'ai chi exercises as a series. It also describes how an individual exercise can have specific benefits, such as "letting go of self-criticism and accepting yourself as you are" or "learning the art of receiving and giving with love". --This text refers to an out of print or unavailable edition of this title.

T'Ai Chi Chi Kung 2025 pdf epub mobi 电子书

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