克服焦虑指南 Overcoming Anxiety For Dummies 2025 pdf epub mobi 电子书

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发表于2025-01-25

克服焦虑指南 Overcoming Anxiety For Dummies 2025 pdf epub mobi 电子书

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出版者:

作者:Elaine Iljon Foreman

出品人:

页数:352

译者:

出版时间:2007-8

价格:220.00元

装帧:

isbn号码:9780470511763

丛书系列:

图书标签: 英文心理学

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Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it."

- Steven D. Hollon, PhD. Professor of Psychology,

Vanderbilt University, Nashville, Tennessee

克服焦虑指南 Overcoming Anxiety For Dummies 2025 pdf epub mobi 电子书

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