What to eat, what not to eat, and how to think about health: a manifesto for our times.
發表於2024-08-23
In Defense of Food 2024 pdf epub mobi 電子書 下載
Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
評分Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
評分Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
評分Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
評分Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
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In Defense of Food 2024 pdf epub mobi 電子書 下載