本本书屋

 本本书屋 logo

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 电子书

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life
☆☆☆☆☆
简体网页||繁体网页

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 电子书 著者简介

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 电子书 图书目录

下载链接在页面底部


点击这里下载
    
linkedin mastodon messenger pinterest reddit telegram viber vkontakte whatsapp 复制链接
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-12-29

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 电子书

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 电子书

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 电子书


喜欢 Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 电子书 的读者还喜欢


Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 电子书 读后感

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

类似图书 点击查看全场最低价
出版者:
作者:
出品人:
页数:0
译者:
出版时间:
价格:200.00
装帧:
isbn号码:9781855857438
丛书系列:

图书标签:  

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 电子书 图书描述

De-stress， detox， and defeat the unhealthy effects of constant tension. These proven daily， weekly， and monthly plans for relieving the pressure focus on nutrition and ways to boost the immune system through diet. Smooth out those rough moments with key stress-management techniques. See how to measure levels of anxiety and get relief...without changing your lifestyle radically. Know the difference between "healthy" and "damaging" stress; fill out charts to determine if you ve already reached dangerous levels; and look at the debilitating results of tension throughout the body， from the hormonal to the digestive to the immune systems. Let the healing begin by following basic nutritional guidelines: every component of the diet is outlined--carbohydrates， fats， proteins， waters， antioxidants， vitamins， and more--along with basic suggestions on beating addictions， getting exercise， and creating fun， stress-busting plans for everyday living!

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 电子书
Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 用户评价

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

Stress Protection Plan: Everyday Ways to Beat Stress and Enjoy Life 2024 pdf epub mobi 电子书

分享链接

linkedin mastodon messenger pinterest reddit telegram viber vkontakte whatsapp 复制链接




相关图书



服务条款
联系我们
关于我们
隐私政策

本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等

友情链接

中国国家图书馆
国立台湾图书馆
美国国会图书馆
开放图书馆 openlibrary.org

© 2024 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有