"Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students. Kennedy starts with medically sound principles, continues with the latest information on proper nutrition, and then gives a thorough explanation of recommended techniques. A surefire winner for reluctant readers."--School Library Journal.
發表於2024-11-18
Bodybuilding Basics 2024 pdf epub mobi 電子書 下載
圖書標籤:
Bodybuilding Basics 2024 pdf epub mobi 電子書 下載